iEnergy All-round Body Sculpting Cardio

Strength ⭐⭐ 👊1. Freehand training 2. Need to prepare yoga mat 👊Suitable for you sports lovers who enjoy sweating 👊Sweat and burn fat / strengthen basal metabolism / improve cardiopulmonary function A body sculpting party that is fun to wear without shoes. This course combines manual muscle strength training, muscle extension guidance and kick boxing aerobic, also known as all-round functional training. It is perfectly combined with comfortable pop music, making the sculpture course very It's as fun as a party. The training content of the course divides the whole body into several parts such as upper limbs, core, and lower limbs, and trains different parts according to different changes of songs