Basic dynamic flywheel

Strength ⭐ 🌈Sneakers and loose sportswear Flywheel 🌈Suitable for all ages/enhance coordination needs 🌈Improve cardiopulmonary function, increase basal metabolism, and relieve stress Course content: Flywheel riding improves cardiopulmonary function, coupled with upper limb movements, it trains body coordination and is fun at the same time. Basic stepping and upper body dance movements are cycled and coordinated to achieve training goals.