- muscle stretch
- body relax
- bedtime
- relieve stress
- Deep Muscle Massage
Roller Stretch to Relax
Details
Strength ⭐
👊Yoga mat / roller
👊Suitable for everyone, muscle relaxation!
👊Muscle stretching / body relaxation / stress relief before bedtime
Course content:
Use the roller to massage deep muscles, increase muscle flexibility and improve sports performance
Coach's Profile